Healthy mind

Who suffers from workaholism suffers from a compulsion that makes you spend an amount of time than necessary to the performance of its functions which come to acquire a character of greater importance or urgency with respect to other life activities. This is why such people, mostly men, neglected, or in the background, just as important as sharing with family, friends, rest and recreation. As with any addiction, it is common that the person denies having a problem. However, workaholism, the difficulty to accept it may be even greater, since both their social environment in their workplace, often receive recognition and admiration.

Very often, these people are a series of justifications for their behavior. The most common are: "we need more money at home," "I do to ensure a better future for my family," "I have to take this opportunity and I'm young and healthy" and "I'll go on alone for a while. "Meanwhile, between personality traits that are most common being self-reliant, competitive, perfectionist, very efficient and they have difficulty delegating responsibility to their colleagues or subordinates. Also, problems often take their work home evenings and weekends and often because of this have problems with their partner and / or close relatives.

Over time, these problems can have consequences at the level of health such as chronic anxiety, psychosomatic disorders and stroke. In many cases, divorce is another of its aftermath. The compulsion to work is not necessarily respond to economic reasons. Often it is a way to escape the bonds of intimacy because of the dissatisfaction may stem from the relationship and / or family problems. It can be a way to offset feelings of emptiness and frustration for not doing what you really want, or a feeling of little worth. In any case, is a signal that indicates that we should make a stop on the way to rethink our values ​​and priorities for our lives.

Who suffers from workaholism suffers from a compulsion that makes you spend an amount of time than necessary to the performance of its functions which come to acquire a character of greater importance or urgency with respect to other life activities. This is why such people, mostly men, neglected, or in the background, just as important as sharing with family, friends, rest and recreation. As with any addiction, it is common that the person denies having a problem. However, workaholism, the difficulty to accept it may be even greater, since both their social environment in their workplace, often receive recognition and admiration.

Very often, these people are a series of justifications for their behavior. The most common are: "we need more money at home," "I do to ensure a better future for my family," "I have to take this opportunity and I'm young and healthy" and "I'll go on alone for a while. "Meanwhile, between personality traits that are most common being self-reliant, competitive, perfectionist, very efficient and they have difficulty delegating responsibility to their colleagues or subordinates. Also, problems often take their work home evenings and weekends and often because of this have problems with their partner and / or close relatives.

Over time, these problems can have consequences at the level of health such as chronic anxiety, psychosomatic disorders and stroke. In many cases, divorce is another of its aftermath. The compulsion to work is not necessarily respond to economic reasons. Often it is a way to escape the bonds of intimacy because of the dissatisfaction may stem from the relationship and / or family problems. It can be a way to offset feelings of emptiness and frustration for not doing what you really want, or a feeling of little worth. In any case, is a signal that indicates that we should make a stop on the way to rethink our values ​​and priorities for our lives.

This type of addiction, also known as compulsive gambling or pathological gambling is an intense desire and often uncontrollable toward the gambling. When gradually invested more time and money on this activity is typical for a signal that has created a dependency that is increasing, and the risk of the serious consequences it can bring. As often happens with other addictions, the person may have trouble recognizing you have a problem that can not handle, and is common to insist that you can stop playing whenever you want.

Often, as a result of the double life he leads when he hides his addiction, lies to his family and those closest and constantly borrows in order to play again, always with the hope that this time will find the coveted "lucky streak." Frequent economic costs of addiction such means, are usually the person to face serious economic and family problems that usually accompany high doses of stress, depression and anxiety. This may actually be putting your life in danger, as there are few times when I end up thinking that suicide is the only solution to their complex and difficult situation.

The features that characterize the addicted person is usually the low tolerance for frustration, difficulty to get in touch with their emotions, impulsivity, and feelings of grandiosity, which is related to low self esteem. If a person is recognized as addicted to gambling should seek professional help as soon as possible because it is usually very difficult to stop playing without receiving the necessary attention, despite the will power you have. The therapy is aimed at the emotional learning skills allow them to face difficult situations appropriately, tolerate frustration, to set limits, to increase control over impulsivity and develop increasingly responsible attitudes. In addition, intervention may include family, which informs its members on this issue and instructed how to support and accompany the patient during their recovery process. Having the courage and wisdom to stop in time and ask for help can prevent these people and their loved ones, economic and emotional loss irreparable.